NBtM Virtual Book Tour and Giveaway: Low Sodium Cooking from the Heart by Pamela Vivian

Welcome to my stop on the NBtM virtual book tour for Low Sodium Cooking from the Heart by Pamela Vivian. This book tour was organized by Goddess Fish Promotions. On my stop, I have an excerpt from the book as well as a delicious guest post from the author. There's also the tour wide giveaway for a chance to win a $15 Amazon or Barnes & Noble gift card. Be sure to visit the other stops on the tour for more content. Enjoy!

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Title: Low Sodium Cooking from the Heart

Author: Pamela Vivian

Publisher: Tellwell Talent

Publication Date: October 8th 2020

Print Length: 162 pages

Genre: Cookbook

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Low sodium cooking including family favourites. I have tried to include interesting little bits of the history of recipes or whose favourite it is. The book contains recipes from basic daily meals to a few gourmet ones.

Goodreads * Amazon *

Barnes & Noble * Book Depository *

Bookshop * IndieBound * Indigo

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EXCERPT:

This is the most requested menu item by my grandchildren when coming over. We gather and freeze strawberries when in season so they can have it all year round.

Serves 8

 

2 cups strawberries

1 cup apple juice

2/3 cup sugar

1 cup water – divided

1/2 tsp cinnamon

1/8 tsp cloves

16 oz strawberry yogurt

In a saucepan, combine apple juice, 3/4 cup water and spices. Bring to a boil. Cool. In a blender, puree strawberries and 1/4 cup water. Stir cooled apple juice mixture, strawberry mixture and yogurt until well blended. Chill and serve.

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ABOUT THE AUTHOR:

Health conscious cookbook author.

Although I have spent my life working in business management and finance the things I love to do are cook, bake and quilt.

Facebook

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GUEST POST:

The question of what is the one meal that you could eat over and over again and why it was easy for me to answer. The hamburger would be it. I have always loved them and any one that knows me would tell you I would rather have a hamburger than a steak. You can make them so many different ways. The regular homemade burger with any assortment of condiments on it. The hamburger from any burger place…every single one is different. The burger special which is a burger with a sauce on it. It would be sad day if you could never have a burger again.

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GIVEAWAY:

Pam Vivian will be awarding a $15 Amazon or Barnes & Noble gift card to a randomly drawn winner via Rafflecopter. Good luck!

(All the Ups and Downs is not responsible for this giveaway, its entries, or the prize. Goddess Fish Promotions assumes all responsibility for this giveaway.)

a Rafflecopter giveaway